Your journey begins with a private 1 on 1 meeting with your coach, Wendy Sullivan. You'll chat, not just about your hopes & goals, but anything and everything in between. This includes hobbies, strengths, family life, and beyond. Congrats!-You now have a friend and ally with whom you can share the smallest of successes & the largest of struggles. Wendy is your "person" who prioritizes making you always feel valued, motivated, & proud of your accomplishments.  

Imagine having a team of licensed and certified health & fitness professionals at your fingertips! Our team of experts host daily video calls focused on Mental Health, Nutrition, Sports Medicine, Exercise, Habits and Spirituality. They're ready to share helpful advice & tackle questions you may have.

Unavailable for the call? No problem! These calls are recorded & posted for our members.

Imagine waking up every Monday morning, ready to take on the week. You're beginning to believe in yourself again because:

1. You can now clearly see the path ahead of you. One that keeps you consistently progressing towards being the best version of you.
2. You have a cheerleader, health coach, & confidante by your side, checking in & consistently keeping you on track.
3. You have confidence because you're getting results - you don't think, you KNOW you can keep doing this.