I was never the fit one. Or the pretty one. Or the one with all the friends. My days growing up were characterized by daily bouts with bullying. From my weight to my height to my strong faith, I was regularly picked apart. This eventually carved out an adult with severe insecurities & serious body dysmorphia. Overwhelmed by my life as a working mom, I never considered getting support as my needs were always secondary. Eventually I realized that I wasn’t my best self, walking around each day burdened by these struggles. Hitting rock bottom, I made the decision to start prioritizing myself and my needs. This was a turning point and has made all the difference.

 

From constant unrealistic social media images to society’s unfair expectations that we put ourselves last, women everywhere are being programmed to believe that having goals is selfish. That putting our needs first is unfair to our families. And that catering to everyone else is the right thing to do. This has created a culture of insecure, burnt-out, unhappy women who deserve better.

 

It is my hope to help women everywhere recognize their true strength. To help them see how much they are already doing. To help them advocate for themselves. To help them through the daily struggles that have kept them from making progress on previous goals. Because there is an amazing life out there waiting for each of us. Let’s get started on this journey together.